The amount of Meats that contain 34 mg of Zinc (31 - 40)
- × 15.5
- × 4.7
-
8.1 mg(per 194 g edible portion)Cattle, Imported beef (inside round, without subcutaneous fat, raw)
-
4.2 mg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw)
- × 4.4
- × 8.3
- × 170
- × 7.6
- × 4.2
- × 5