The amount of Meats that contain 34 mg of Zinc (1 - 10)
- × 15.5
- × 24.3
-
× 6.4
5.3 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled) - × 0.8
-
× 6.5
5.2 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked) -
× 1.3
25.9 mg(per 446 g edible portion)Cattle, Imported beef (chuck loin, without subcutaneous fat, raw) - × 1.3
- × 2.6
- × 5.4
- × 5.5
