The amount of Meats that contain 23 mg of Zinc (91 - 100)
- × 16.4
- × 57.5
- × 10.5
-
2.8 mg(per 125 g edible portion)Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw)
- × 17.7
- × 20.9
- × 23
- × 11
-
2.6 mg(per 125 g edible portion)Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)
-
2.6 mg(per 125 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw)