The amount of Meats that contain 13 mg of Zinc (91 - 100)
- × 9.3
- × 32.5
- × 5.9
-
2.8 mg(per 125 g edible portion)Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw)
- × 10
- × 11.8
- × 13
- × 6.2
-
2.6 mg(per 125 g edible portion)Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)
-
2.6 mg(per 125 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw)