The amount of Meats that contain 13 mg of Zinc (1 - 10)
- × 5.9
- × 9.3
-
× 2.5
5.3 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled) - × 0.3
-
× 2.5
5.2 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked) -
× 0.5
25.9 mg(per 446 g edible portion)Cattle, Imported beef (chuck loin, without subcutaneous fat, raw) - × 0.5
- × 1
- × 2.1
- × 2.1
