The amount of Fruits that contain 10 mg of Zinc (51 - 57)

• 

  0.1 mg

  (per 100 g edible portion)

  Satsuma mandarin (juice sacs, early ripening type, raw)
  × 100
• 

  0.1 mg

  (per 100 g edible portion)

  Satsuma mandarin (segments, normal ripening type, raw)
  × 100
• 

  0.1 mg

  (per 100 g edible portion)

  Satsuma mandarin (segments, early ripening type, raw)
  × 100
• 

  0.1 mg

  (per 230 g edible portion)

  Iyokan (juice sacs)
  × 100
• 

  0.1 mg

  (per 100 g edible portion)

  Fig (canned in heavy syrup)
  × 100
• 

  0.1 mg

  (per 70 g edible portion)

  Apricot (raw)
  × 100
• 

  0.2 mg

  (per 150 g edible portion)

  Acerola (10% fruit juice beverage)
  × 50