Foods Low in Zinc (1561st - 1580th) (per 100 g edible portion)

• Cattle, Offal (omasum, raw)
  
  2.6 mg
• Swine, Pork, medium type breed (outside ham, without subcutaneous fat,raw)
  
  2.6 mg
• Swine, Sausage (semi-dry)
  
  2.6 mg
• Sheep, Lamb (loin, lean and fat, raw)
  
  2.6 mg
• Casein
  
  2.6 mg
• Foxtail millet (milled grain, raw)
  
  2.7 mg
• Proso millet (milled grain, raw)
  
  2.7 mg
• Fu, Gluten products (baked type, kuruma-fu)
  
  2.7 mg
• Japanese barnyard millet (milled grain, raw)
  
  2.7 mg
• Sorghum (whole grain, raw)
  
  2.7 mg
• Chickpea (whole, oil-roasted and salted)
  
  2.7 mg
• Peanut (peanut butter)
  
  2.7 mg
• Ayu sweetfish (wild, viscera, baked)
  
  2.7 mg
• Big-eye sardine (maruboshi)
  
  2.7 mg
• Japanese eel (viscera, raw)
  
  2.7 mg
• Japanese eel (kabayaki)
  
  2.7 mg
• Walleye pollack (karashi-mentaiko)
  
  2.7 mg
• Yellowfin goby (kanroni)
  
  2.7 mg
• Scallop (raw)
  
  2.7 mg
• Adductor muscle (canned in brine)
  
  2.7 mg