Foods Low in Zinc (1481st - 1500th) (per 100 g edible portion)

• Chum salmon (ikura)
  
  2.1 mg
• Shishamo smelt (semi-dried, baked)
  
  2.1 mg
• Crucian carp (boiled)
  
  2.1 mg
• Freshwater clam (raw)
  
  2.1 mg
• Squid, Processed product (seasoned and smoked)
  
  2.1 mg
• Cattle, Offal (heart, raw)
  
  2.1 mg
• Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw)
  
  2.1 mg
• Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)
  
  2.1 mg
• Swine, Pork, large type breed (fillet, lean, raw)
  
  2.1 mg
• Cocoa (milk cocoa)
  
  2.1 mg
• Fu, Gluten products (baked type, kanze-fu)
  
  2.2 mg
• Buckwheat flour (middle layer)
  
  2.2 mg
• Konjac (fine powder)
  
  2.2 mg
• Yuba (wet type)
  
  2.2 mg
• Chrysanthemum (kikunori)
  
  2.2 mg
• Arrowhead (tuber, raw)
  
  2.2 mg
• Anglerfish (liver, raw)
  
  2.2 mg
• Chum salmon (sujiko)
  
  2.2 mg
• Abalone (shiokara)
  
  2.2 mg
• Turban shell (raw)
  
  2.2 mg