Foods Low in Zinc (1381st - 1400th) (per 100 g edible portion)

• Common octopus (raw)
  
  1.6 mg
• Swine, Pork, large type breed (loin, lean and fat, raw)
  
  1.6 mg
• Swine, Pork, medium type breed (loin, lean and fat, raw)
  
  1.6 mg
• Swine, Pork, medium type breed (belly, lean and fat, raw)
  
  1.6 mg
• Swine, Ham (bone-in)
  
  1.6 mg
• Swine, Ham (boneless)
  
  1.6 mg
• Swine, Shoulder
  
  1.6 mg
• Chicken, Broiler meat (thigh, with skin, raw)
  
  1.6 mg
• Chicken (roast meat, canned with seasonings,)
  
  1.6 mg
• Snapping turtle (meat, raw)
  
  1.6 mg
• Silky fowl's egg (whole, raw)
  
  1.6 mg
• Cheese spread
  
  1.6 mg
• Milk chocolate
  
  1.6 mg
• Oyster sauce extract
  
  1.6 mg
• Wheat, Whole grain (imported, soft, raw)
  
  1.7 mg
• Corn (whole grain, raw)
  
  1.7 mg
• Soybean, Tofu (tofu-yo)
  
  1.7 mg
• Tempeh
  
  1.7 mg
• Japanese pilchard, Canned product (in tomato sauce)
  
  1.7 mg
• Japanese sculpin (raw)
  
  1.7 mg