Foods Low in Zinc (961st - 980th) (per 100 g edible portion)

• Rice, Cooked paddy rice (under-milled rice)
  
  0.7 mg
• Rice, Cooked paddy rice (well-milled rice with embryo)
  
  0.7 mg
• Rice, Cooked upland rice (half-milled rice)
  
  0.7 mg
• Rice, Cooked upland rice (under-milled rice)
  
  0.7 mg
• Yaki-onigiri
  
  0.7 mg
• Kiritanpo
  
  0.7 mg
• Akumaki
  
  0.7 mg
• Rye (flour)
  
  0.7 mg
• Japanese yam (tuberous root, raw)
  
  0.7 mg
• Adzuki bean, An, Bean paste (tsubushi-an)
  
  0.7 mg
• Kinzanji-miso
  
  0.7 mg
• Macadamia nut (roasted and salted)
  
  0.7 mg
• Kogomi (spears, raw)
  
  0.7 mg
• Edible burdock (root, boiled)
  
  0.7 mg
• Yard bean (immature pods, raw)
  
  0.7 mg
• Taisai, Chinese mustard (leaves, raw)
  
  0.7 mg
• Japanese angelica-tree (spears, boiled)
  
  0.7 mg
• Shepherd's purse (leaves, raw)
  
  0.7 mg
• Turnip rape (flower buds and stems, raw)
  
  0.7 mg
• Garlic (bulb, raw)
  
  0.7 mg