Foods Low in Zinc (901st - 920th) (per 100 g edible portion)
- Banana (dried)
- Winter mushroom (raw)
- Winter mushroom (boiled)
- Winter mushroom (bottled in seasoning)
- Tamogitake (raw)
- Common mushroom (boiled)
- Yanagimatsutake (raw)
- Tosaka-nori (green, salted, desalted)
- Hitoegusa (dried)
- Anglerfish (raw)
- Three-line grunt (raw)
- Japanese parrot fish (raw)
- Striped marlin (raw)
- Barracuda (baked)
- Croaker (raw)
- Bar-tailed flathead (raw)
- Big-eye flathead (raw)
- Pink salmon (raw)
- Coho salmon (cultured, raw)
- Chum salmon (boiled)