Foods Low in Zinc (861st - 880th) (per 100 g edible portion)

• Okinawa noodles (wet form, boiled)
  
  0.6 mg
• Chinese style instant cup noodles (dried by frying)
  
  0.6 mg
• Japanese style instant cup noodles (dried by frying)
  
  0.6 mg
• Macaroni and Spaghetti (dry form, boiled)
  
  0.6 mg
• Chio tzu pastry
  
  0.6 mg
• Pizza crust
  
  0.6 mg
• Rice, Cooked paddy rice (well-milled rice)
  
  0.6 mg
• Rice, Cooked upland rice (well-milled rice)
  
  0.6 mg
• Onigiri
  
  0.6 mg
• Rice vermicelli (raw)
  
  0.6 mg
• Corn (corn flour)
  
  0.6 mg
• Chinese yam, Yamatoimo (tuberous root, raw)
  
  0.6 mg
• Kidney bean (uzura-mame)
  
  0.6 mg
• Soybean, Tofu (momen-tofu)
  
  0.6 mg
• Soybean, Tofu (packed-tofu)
  
  0.6 mg
• Okara (traditional product)
  
  0.6 mg
• Okara (modern product)
  
  0.6 mg
• Japanese chestnut (boiled)
  
  0.6 mg
• Ashitaba (stems and leaves, raw)
  
  0.6 mg
• Asparagus (shoots, boiled)
  
  0.6 mg