Foods Low in Zinc (701st - 720th) (per 100 g edible portion)
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Atka mackerel (salted)
0.4 mg
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Bluefin tuna (lean meat, raw)
0.4 mg
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Southern bluefin tuna (lean meat, raw)
0.4 mg
-
Southern bluefin tuna (fatty meat, raw)
0.4 mg
-
Big-eye tuna (raw)
0.4 mg
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Tuna, Canned product (flaked white meat in oil)
0.4 mg
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Japanese bluefish (raw)
0.4 mg
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Japanese bluefish (boiled)
0.4 mg
-
Black rockfish (raw)
0.4 mg
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Hake (raw)
0.4 mg
-
Fish paste product (fish sausage)
0.4 mg
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Cattle, Beef, Japanese beef cattle (chuck, fat, raw)
0.4 mg
-
Swine, Pork, large type breed (picnic shoulder, fat, raw)
0.4 mg
-
Swine, Pork, large type breed (outside ham, fat, raw)
0.4 mg
-
Swine, Pork, medium type breed (picnic shoulder, fat, raw)
0.4 mg
-
Swine, Pork, medium type breed (inside ham, fat, raw)
0.4 mg
-
Chicken, Offal (skin, thigh, raw)
0.4 mg
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Raw milk (jersey)
0.4 mg
-
Raw milk (holstein)
0.4 mg
-
Ordinary liquid milk
0.4 mg