Foods Low in Zinc (601st - 620th) (per 100 g edible portion)
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Pie (pie pastry)
0.3 mg
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Waffle (jam)
0.3 mg
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Jelly (milk)
0.3 mg
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Sable, shortbread
0.3 mg
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Wheat flour snack, extruded
0.3 mg
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Corn snack, extruded
0.3 mg
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Shiro-zake
0.3 mg
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Gyokuro (infusion)
0.3 mg
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Ama-zake
0.3 mg
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Doubanjiang
0.3 mg
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Shoyu, Soy sauce (shiro-shoyu)
0.3 mg
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Tomato puree
0.3 mg
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Hash roux
0.3 mg
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Udon (dry form, raw)
0.4 mg
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Somen and Hiyamugi (dry form, raw)
0.4 mg
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Tenobe-somen and Tenobehiyamugi (dry form, raw)
0.4 mg
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Chinese noodles (wet form, raw)
0.4 mg
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Dried Okinawa noodles (dry form, raw)
0.4 mg
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Precooked Chinese noodles (dried by hot air)
0.4 mg
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Chinese style instant cup noodles (dried by frying, chow mein type)
0.4 mg