Foods Low in Zinc (341st - 360th) (per 100 g edible portion)

• Sweet potatoe (tuberous root, steamed)
  
  0.2 mg
• Sweet potatoe (tuberous root, baked)
  
  0.2 mg
• Mizuimo (corm, raw)
  
  0.2 mg
• Mizuimo (corm, boiled)
  
  0.2 mg
• Potatoe (tuber, raw)
  
  0.2 mg
• Potatoe (tuber, steamed)
  
  0.2 mg
• Potatoe (tuber, boiled)
  
  0.2 mg
• Wasanbonto
  
  0.2 mg
• Soy milk (drink type, coffee flavored)
  
  0.2 mg
• Artichoke (flower bud, raw)
  
  0.2 mg
• Artichoke (flower bud, boiled)
  
  0.2 mg
• Yama-udo (stem, raw)
  
  0.2 mg
• Turnip (leaves, boiled)
  
  0.2 mg
• Turnip, Pickle (salted pickles, root without skin)
  
  0.2 mg
• Turnip, Pickle (nukamiso-zuke, root with skin)
  
  0.2 mg
• Turnip, Pickle (nukamiso-zuke, root without skin)
  
  0.2 mg
• Pumpkin, Japan (fruit, boiled)
  
  0.2 mg
• Spaghetti squash (fruit, raw)
  
  0.2 mg
• Kanpyo (boiled)
  
  0.2 mg
• Chrysanthemum (petals, boiled)
  
  0.2 mg