The amount of Foods that contain 9 mg of Zinc (11 - 20)
- × 15
- × 6.4
- × 1.3
- × 12.9
- × 22.5
-
× 1.7
5.3 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled) - × 0.2
-
× 1.7
5.2 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked) - × 45
- × 0.08
