The amount of Foods that contain 9 mg of Zinc (161 - 170)
- × 3.9
- × 45
- × 6.4
- × 30
-
× 2.7
3.3 mg(per 111 g edible portion)Swine, Pork, medium type breed (picnic shoulder, lean and fat, raw) -
× 8.2
1.1 mg(per 35 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled) -
× 3.1
2.9 mg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 18
- × 22.5
- × 18
