The amount of Foods that contain 9 mg of Zinc (111 - 120)
- × 30
- × 2.2
- × 1.3
-
× 0.8
11.7 mg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw) -
× 1.6
5.6 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 4.7
- × 90
- × 90
- × 22.5
- × 18
