The amount of Foods that contain 9.5 mg of Zinc (121 - 130)
- × 19
-
× 1.1
8.5 mg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw) -
× 1.4
6.6 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) - × 95
- × 1.1
- × 0.7
- × 0.7
- × 2.2
- × 23.8
- × 23.8
