The amount of Foods that contain 9.5 mg of Zinc (221 - 230)
- × 31.7
- × 2.3
- × 1.4
-
11.7 mg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw)
-
5.6 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
- × 5
- × 95
- × 95
- × 23.8
- × 19