The amount of Foods that contain 8 mg of Zinc
(761 - 770)
0.1 mg
(per 35 g edible portion)
Yubeshi
×
80
0.5 mg
(per 120 g edible portion)
Ice cream (soft type)
×
16
0.2 mg
(per 60 g edible portion)
Lactic ice (regular)
×
40
0.6 mg
(per 150 g edible portion)
Lactic acid bacteria beverage (ordinary milk-solid, nonfat)
×
13.3
0.4 mg
(per 90 g edible portion)
Yogurt (skimmed, sweetened)
×
20
0.4 mg
(per 90 g edible portion)
Yogurt (whole milk, unsweetened)
×
20
0.1 mg
(per 16 g edible portion)
Coffee whitener (liquid, milk fat)
×
80
0.6 mg
(per 150 g edible portion)
Cream (vegetable fat)
×
13.3
0.6 mg
(per 150 g edible portion)
Skimmed milk
×
13.3
0.6 mg
(per 150 g edible portion)
Milk containing recombined milk (low fat)
×
13.3
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