The amount of Foods that contain 8 mg of Zinc
(681 - 690)
0.1 mg
(per 14 g edible portion)
Mayonnaise (egg yolk type)
×
80
0.1 mg
(per 15 g edible portion)
Potato chip (regular)
×
80
0.1 mg
(per 15 g edible portion)
Pretzel
×
80
0.1 mg
(per 18 g edible portion)
Biscuit (hard)
×
80
0.1 mg
(per 20 g edible portion)
Cracker (oil-sprayed)
×
80
0.3 mg
(per 60 g edible portion)
Hot cake
×
26.7
0.2 mg
(per 35 g edible portion)
Doughnut (cake type)
×
40
0.3 mg
(per 60 g edible portion)
Cornet with chocolate cream
×
26.7
0.5 mg
(per 90 g edible portion)
Jam bun
×
16
0.2 mg
(per 30 g edible portion)
Manju (kuri-manju)
×
40
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1
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69
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109
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