The amount of Foods that contain 7 mg of Zinc (11 - 20)
- × 11.7
- × 5
- × 1
- × 10
- × 17.5
-
× 1.3
5.3 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled) - × 0.2
-
× 1.3
5.2 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked) - × 35
- × 0.06
