The amount of Foods that contain 7 mg of Zinc (161 - 170)
- × 3
- × 35
- × 5
- × 23.3
-
× 2.1
3.3 mg(per 111 g edible portion)Swine, Pork, medium type breed (picnic shoulder, lean and fat, raw) -
× 6.4
1.1 mg(per 35 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled) -
× 2.4
2.9 mg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 14
- × 17.5
- × 14
