The amount of Foods that contain 7 mg of Zinc (111 - 120)
- × 23.3
- × 1.7
- × 1
-
× 0.6
11.7 mg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw) -
× 1.3
5.6 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 3.7
- × 70
- × 70
- × 17.5
- × 14
