The amount of Foods that contain 6 mg of Zinc
(1051 - 1060)
0.1 mg
(per 100 g edible portion)
Satsuma mandarin (segments, early ripening type, raw)
×
60
0.1 mg
(per 230 g edible portion)
Iyokan (juice sacs)
×
60
0.1 mg
(per 100 g edible portion)
Fig (canned in heavy syrup)
×
60
0.1 mg
(per 70 g edible portion)
Apricot (raw)
×
60
0.2 mg
(per 150 g edible portion)
Acerola (10% fruit juice beverage)
×
30
0.1 mg
(per 50 g edible portion)
Kiri-mitsuba (leaves, boiled)
×
60
0.1 mg
(per 50 g edible portion)
Kiri-mitsuba (leaves, raw)
×
60
0.1 mg
(per 140 g edible portion)
Chayote (salted pickles)
×
60
0.1 mg
(per 140 g edible portion)
Chayote (fruit, raw)
×
60
0.2 mg
(per 150 g edible portion)
Carrot, regular (juice, canned)
×
30
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