The amount of Foods that contain 6.8 mg of Zinc
(1541 - 1550)
0.6 mg
(per 150 g edible portion)
Milk containing recombined milk (high fat)
×
11.3
0.6 mg
(per 150 g edible portion)
Ordinary liquid milk
×
11.3
0.6 mg
(per 150 g edible portion)
Raw milk (holstein)
×
11.3
0.6 mg
(per 150 g edible portion)
Raw milk (jersey)
×
11.3
0.1 mg
(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, fat, raw)
×
68
0.4 mg
(per 95 g edible portion)
Fish paste product (fish sausage)
×
17
0.2 mg
(per 96 g edible portion)
Black rockfish (raw)
×
34
0.3 mg
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in oil)
×
22.7
0.4 mg
(per 150 g edible portion)
Bastard halibut (wild, raw)
×
17
2.6 mg
(per 1310 g edible portion)
Red sea bream (wild, raw)
×
2.6
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