The amount of Foods that contain 6.8 mg of Zinc (321 - 330)
- × 3
- × 34
- × 4.9
- × 22.7
-
× 2.1
3.3 mg(per 111 g edible portion)Swine, Pork, medium type breed (picnic shoulder, lean and fat, raw) -
× 6.2
1.1 mg(per 35 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled) -
× 2.3
2.9 mg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 13.6
- × 17
- × 13.6