The amount of Foods that contain 5 mg of Zinc (61 - 70)
- × 10
-
× 0.6
8.5 mg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw) -
× 0.8
6.6 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) - × 50
- × 0.6
- × 0.4
- × 0.4
- × 1.1
- × 12.5
- × 12.5