The amount of Foods that contain 5 mg of Zinc (111 - 120)
- × 16.7
- × 1.2
- × 0.7
-
× 0.4
11.7 mg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw) -
× 0.9
5.6 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 2.6
- × 50
- × 50
- × 12.5
- × 10
