The amount of Foods that contain 4 mg of Zinc (11 - 20)
- × 6.7
- × 2.9
- × 0.6
- × 5.7
- × 10
-
× 0.8
5.3 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled) - × 0.09
-
× 0.8
5.2 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked) - × 20
- × 0.04
