The amount of Foods that contain 45 mg of Zinc (11 - 20)
- × 75
- × 32.1
- × 6.3
- × 64.3
- × 113
-
× 8.5
5.3 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled) - × 1
-
× 8.7
5.2 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked) - × 225
- × 0.4
