The amount of Foods that contain 45 mg of Zinc (111 - 120)
- × 150
- × 11
- × 6.7
-
× 3.8
11.7 mg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw) -
× 8
5.6 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 23.7
- × 450
- × 450
- × 113
- × 90
