The amount of Foods that contain 40 mg of Zinc (11 - 20)
- × 66.7
- × 28.6
- × 5.6
- × 57.1
- × 100
-
5.3 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
- × 0.9
-
5.2 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
- × 200
- × 0.4