The amount of Foods that contain 40 mg of Zinc (161 - 170)
- × 17.4
- × 200
- × 28.6
- × 133
-
× 12.1
3.3 mg(per 111 g edible portion)Swine, Pork, medium type breed (picnic shoulder, lean and fat, raw) -
× 36.4
1.1 mg(per 35 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled) -
× 13.8
2.9 mg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 80
- × 100
- × 80
