The amount of Foods that contain 40 mg of Zinc (111 - 120)
- × 133
- × 9.8
- × 6
-
11.7 mg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw)
-
5.6 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
- × 21.1
- × 400
- × 400
- × 100
- × 80