The amount of Foods that contain 35 mg of Zinc
(911 - 920)
0.3 mg
(per 150 g edible portion)
Cream (milk fat)
×
117
0.3 mg
(per 150 g edible portion)
Milk beverage (coffee flavored)
×
117
0.2 mg
(per 110 g edible portion)
Fish paste product (yakinuki-kamaboko)
×
175
0.2 mg
(per 100 g edible portion)
Fish paste product (mushi-kamaboko)
×
175
0.1 mg
(per 50 g edible portion)
Wakame Fruit-bearing leave (raw)
×
350
0.1 mg
(per 25 g edible portion)
Kikurage (boiled)
×
350
0.3 mg
(per 140 g edible portion)
Peach (canned in heavy syrup, solids)
×
117
0.4 mg
(per 400 g edible portion)
Melon (open culture, raw)
×
87.5
0.4 mg
(per 400 g edible portion)
Melon (greenhouse culture, raw)
×
87.5
0.1 mg
(per 60 g edible portion)
Grape (canned in heavy syrup)
×
350
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