The amount of Foods that contain 35 mg of Zinc
(841 - 850)
0.5 mg
(per 150 g edible portion)
Goat milk
×
70
0.1 mg
(per 42 g edible portion)
Ice milk
×
350
0.1 mg
(per 30 g edible portion)
Whipping cream (vegetable fat)
×
350
0.5 mg
(per 150 g edible portion)
Cream (milk and vegetable fat)
×
70
0.1 mg
(per 17 g edible portion)
Swine, Pork, large type breed (loin, fat, raw)
×
350
0.1 mg
(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (rib loin, fat, raw)
×
350
0.3 mg
(per 90 g edible portion)
Fish paste product (satsuma-age)
×
117
0.2 mg
(per 70 g edible portion)
Fish paste product (yaki-chikuwa)
×
175
0.2 mg
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in oil)
×
175
1.3 mg
(per 1050 g edible portion)
Alfonsino (raw)
×
26.9
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