The amount of Foods that contain 35 mg of Zinc
(671 - 680)
0.6 mg
(per 97 g edible portion)
Japanese style instant cup noodles (dried by frying)
×
58.3
0.5 mg
(per 77 g edible portion)
Chinese style instant cup noodles (dried by frying)
×
70
1.2 mg
(per 200 g edible portion)
Okinawa noodles (wet form, boiled)
×
29.2
0.4 mg
(per 73 g edible portion)
Dried Chinese noodles (dry form, raw)
×
87.5
0.3 mg
(per 45 g edible portion)
Croissants
×
117
0.2 mg
(per 36 g edible portion)
Raisin bread
×
175
0.1 mg
(per 12 g edible portion)
Hardtack
×
350
0.1 mg
(per 15 g edible portion)
Wheat flour (medium flour, second grade)
×
350
1.7 mg
(per 275 g edible portion)
Barley, Noodles (dry form, boiled)
×
20.6
1.3 mg
(per 250 g edible portion)
Curry roux
×
26.9
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