The amount of Foods that contain 34 mg of Zinc (11 - 20)
- × 56.7
- × 24.3
- × 4.7
- × 48.6
- × 85
-
5.3 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
- × 0.8
-
5.2 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
- × 170
- × 0.3