The amount of Foods that contain 34 mg of Zinc (161 - 170)
- × 14.8
- × 170
- × 24.3
- × 113
-
× 10.3
3.3 mg(per 111 g edible portion)Swine, Pork, medium type breed (picnic shoulder, lean and fat, raw) -
× 30.9
1.1 mg(per 35 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled) -
× 11.7
2.9 mg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 68
- × 85
- × 68
