The amount of Foods that contain 34 mg of Zinc (111 - 120)
- × 113
- × 8.3
- × 5.1
-
× 2.9
11.7 mg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw) -
× 6.1
5.6 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 17.9
- × 340
- × 340
- × 85
- × 68
