The amount of Foods that contain 2 mg of Zinc (11 - 20)
- × 3.3
- × 1.4
- × 0.3
- × 2.9
- × 5
-
× 0.4
5.3 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled) - × 0.04
-
× 0.4
5.2 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked) - × 10
- × 0.02
