The amount of Foods that contain 2 mg of Zinc (111 - 120)
- × 6.7
- × 0.5
- × 0.3
-
11.7 mg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw)
-
5.6 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
- × 1.1
- × 20
- × 20
- × 5
- × 4