The amount of Foods that contain 23 mg of Zinc (11 - 20)
- × 38.3
- × 16.4
- × 3.2
- × 32.9
- × 57.5
-
× 4.3
5.3 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled) - × 0.5
-
× 4.4
5.2 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked) - × 115
- × 0.2
