The amount of Foods that contain 23 mg of Zinc (111 - 120)
- × 76.7
- × 5.6
- × 3.4
-
× 2
11.7 mg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw) -
× 4.1
5.6 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 12.1
- × 230
- × 230
- × 57.5
- × 46
