The amount of Foods that contain 2.5 mg of Zinc (21 - 30)
- × 4.2
- × 1.8
- × 0.3
- × 3.6
- × 6.3
-
5.3 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
- × 0.06
-
5.2 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
- × 12.5
- × 0.02