The amount of Foods that contain 2.5 mg of Zinc (321 - 330)
- × 1.1
- × 12.5
- × 1.8
- × 8.3
-
× 0.8
3.3 mg(per 111 g edible portion)Swine, Pork, medium type breed (picnic shoulder, lean and fat, raw) -
× 2.3
1.1 mg(per 35 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled) -
× 0.9
2.9 mg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 5
- × 6.3
- × 5