The amount of Foods that contain 13 mg of Zinc (11 - 20)
- × 21.7
- × 9.3
- × 1.8
- × 18.6
- × 32.5
-
× 2.5
5.3 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled) - × 0.3
-
× 2.5
5.2 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked) - × 65
- × 0.1
