The amount of Foods that contain 13 mg of Zinc (151 - 160)
- × 0.8
- × 4.1
- × 26
- × 10
-
1.2 mg(per 40 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked)
- × 9.3
- × 2.8
-
5.7 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
- × 8.1
- × 2